The Ashtanga Vinyasa Yoga method is a traditional, dynamic style of yoga which follows a set sequence of postures. Ashtanga works with the breath to develop flexibility and whole body strength. These classes will follow a modified version of the Ashtanga Primary Series. As you flow with the breath and become more familiar with the set sequence you will find yourself deepening into postures, experiencing Ashtanga yoga as a moving meditation.

Meet the instructor


Ceitlan enjoys dynamic movement, and brings her ashtanga and vinyasa classes to Yoga Den.

See Profile
Exercises made for you

Start today a brand new experience

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi id erat arcu. In vehicula sem augue. Vivamus sollicitudin neque ut nunc scelerisque, quis posuere urna varius. Cras eget vestibulum purus.

Enroll Now